Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
74
Total Time
1:09:57
Overall Percentile
7.3
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +9.9%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:27 +6.7% 18th 5:30
Run 2 4:23 4:20 +0.8% 11th 5:20
Run 3 4:37 4:36 +0.3% 9th 5:38
Run 4 4:38 4:38 -0.2% 9th 5:43
Run 5 4:44 4:45 -0.6% 7th 6:02
Run 6 4:40 4:44 -1.4% 7th 5:54
Run 7 4:40 4:43 -1.3% 7th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:55 +5.9% 37th 4:15
Sled Push strength 1:51 1:34 +18.0% 42th 1:57
Sled Pull strength 3:38 3:16 +11.2% 22th 4:17
Burpee Broad Jump aerobic 2:47 2:45 +1.0% 9th 3:57
Row aerobic 4:34 4:19 +5.5% 29th 4:47
Farmers Carry strength 1:27 1:30 -3.4% 6th 1:49
Sandbag Lunges strength 3:06 3:02 +2.0% 9th 4:06
Wall Balls strength 5:26 3:43 +45.6% 67th 5:09
Total Running running 32:28 32:34 -0.4% 8th 40:14

How to Read This Analysis