Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
750
Total Time
1:33:12
Overall Percentile
75.0
Lower is faster
Athlete
Marije Steenis

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.1%
Race avg drop: +9.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:01 -3.4% 65th 5:30
Run 2 5:52 5:49 +0.8% 77th 5:20
Run 3 6:06 6:08 -0.7% 76th 5:38
Run 4 6:27 6:14 +3.3% 82th 5:43
Run 5 6:50 6:39 +2.5% 80th 6:02
Run 6 6:44 6:28 +3.9% 82th 5:54
Run 7 6:22 6:32 -2.8% 70th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:26 -1.5% 68th 4:15
Sled Push strength 1:51 2:08 -13.5% 42th 1:57
Sled Pull strength 4:16 4:47 -10.9% 54th 4:17
Burpee Broad Jump aerobic 5:21 4:32 +17.9% 92th 3:57
Row aerobic 5:06 5:01 +1.5% 80th 4:47
Farmers Carry strength 2:05 1:59 +4.5% 83th 1:49
Sandbag Lunges strength 3:53 4:38 -16.2% 45th 4:06
Wall Balls strength 4:37 5:50 -21.0% 39th 5:09
Total Running running 44:10 43:57 +0.5% 78th 40:14

How to Read This Analysis