Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
752
Total Time
1:33:16
Overall Percentile
75.1
Lower is faster
Athlete
Juliëtte Sanders

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +16.4%
Race avg drop: +9.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:01 -4.9% 61th 5:30
Run 2 5:41 5:49 -2.4% 68th 5:20
Run 3 5:56 6:08 -3.5% 67th 5:38
Run 4 6:08 6:15 -1.9% 72th 5:43
Run 5 6:27 6:40 -3.3% 71th 6:02
Run 6 6:36 6:29 +1.7% 80th 5:54
Run 7 6:41 6:33 +2.0% 79th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:26 -9.8% 17th 4:15
Sled Push strength 1:56 2:08 -9.7% 55th 1:57
Sled Pull strength 4:03 4:47 -15.5% 43th 4:17
Burpee Broad Jump aerobic 6:10 4:32 +35.8% 98th 3:57
Row aerobic 4:33 5:01 -9.5% 27th 4:47
Farmers Carry strength 1:33 1:59 -22.3% 14th 1:49
Sandbag Lunges strength 3:48 4:38 -18.1% 41th 4:06
Wall Balls strength 5:34 5:51 -4.9% 71th 5:09
Total Running running 43:13 43:59 -1.7% 72th 40:14

How to Read This Analysis