Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
285
Total Time
1:14:36
Overall Percentile
39.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -5.4%
Race avg drop: -0.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:48 +5.1% 52th 6:05
Run 2 4:48 4:46 +0.4% 41th 5:02
Run 3 5:13 5:08 +1.6% 44th 5:24
Run 4 5:13 5:10 +0.9% 41th 5:27
Run 5 5:21 5:16 +1.3% 42th 5:35
Run 6 5:12 5:12 -0.0% 41th 5:30
Run 7 5:07 5:09 -0.7% 39th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:59 +2.6% 57th 4:05
Sled Push strength 1:34 1:39 -5.6% 28th 1:45
Sled Pull strength 3:35 3:24 +4.9% 48th 3:39
Burpee Broad Jump aerobic 2:31 2:49 -11.1% 23th 3:05
Row aerobic 4:19 4:23 -1.8% 31th 4:31
Farmers Carry strength 1:54 1:34 +20.1% 79th 1:40
Sandbag Lunges strength 3:14 3:09 +2.3% 45th 3:24
Wall Balls strength 3:56 4:33 -13.6% 12th 4:52
Total Running running 37:00 36:44 +0.7% 42th 38:41

How to Read This Analysis