Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1116
Total Time
1:38:31
Overall Percentile
80.4
Lower is faster
Athlete
Alyssa Holloman

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -4.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 7:59 +7.7% 94th 7:15
Run 2 6:50 6:26 +6.1% 91th 5:48
Run 3 6:49 6:44 +1.1% 83th 6:04
Run 4 7:11 6:49 +5.3% 89th 6:08
Run 5 7:09 6:59 +2.3% 85th 6:14
Run 6 7:03 6:52 +2.4% 85th 6:09
Run 7 6:46 6:51 -1.4% 78th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:08 -2.0% 73th 4:52
Sled Push strength 1:44 1:53 -8.7% 60th 1:41
Sled Pull strength 4:42 5:04 -7.4% 68th 4:22
Burpee Broad Jump aerobic 5:13 5:03 +3.0% 84th 4:13
Row aerobic 5:23 5:28 -1.7% 74th 5:10
Farmers Carry strength 2:10 2:04 +4.7% 88th 1:50
Sandbag Lunges strength 3:58 4:24 -10.0% 65th 3:45
Wall Balls strength 4:20 5:22 -19.5% 39th 4:42
Total Running running 50:25 48:57 +3.0% 87th 44:04

How to Read This Analysis