Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
754
Total Time
1:33:25
Overall Percentile
75.3
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +9.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:02 -2.6% 67th 5:30
Run 2 5:33 5:50 -4.9% 62th 5:20
Run 3 5:42 6:09 -7.4% 56th 5:38
Run 4 8:16 6:15 +32.0% 100th 5:43
Run 5 6:08 6:40 -8.2% 58th 6:02
Run 6 6:31 6:29 +0.3% 78th 5:54
Run 7 6:39 6:33 +1.3% 79th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:26 -9.5% 19th 4:15
Sled Push strength 2:18 2:08 +7.3% 87th 1:57
Sled Pull strength 3:22 4:48 -29.9% 10th 4:17
Burpee Broad Jump aerobic 4:32 4:33 -0.4% 75th 3:57
Row aerobic 4:44 5:01 -5.9% 46th 4:47
Farmers Carry strength 2:19 1:59 +16.0% 96th 1:49
Sandbag Lunges strength 4:48 4:38 +3.2% 81th 4:06
Wall Balls strength 6:14 5:51 +6.3% 82th 5:09
Total Running running 44:42 44:03 +1.5% 80th 40:14

How to Read This Analysis