Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
762
Total Time
1:33:36
Overall Percentile
76.1
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +9.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:03 -0.6% 73th 5:30
Run 2 5:56 5:50 +1.5% 80th 5:20
Run 3 6:28 6:10 +4.8% 85th 5:38
Run 4 6:22 6:16 +1.5% 80th 5:43
Run 5 7:16 6:41 +8.5% 87th 6:02
Run 6 6:59 6:30 +7.2% 87th 5:54
Run 7 7:11 6:34 +9.2% 88th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.2% 59th 4:15
Sled Push strength 1:41 2:08 -21.7% 18th 1:57
Sled Pull strength 3:48 4:48 -21.1% 30th 4:17
Burpee Broad Jump aerobic 4:07 4:34 -9.9% 62th 3:57
Row aerobic 4:42 5:02 -6.7% 44th 4:47
Farmers Carry strength 1:36 2:00 -20.1% 20th 1:49
Sandbag Lunges strength 3:22 4:39 -27.8% 18th 4:06
Wall Balls strength 5:39 5:52 -4.0% 73th 5:09
Total Running running 46:13 44:08 +4.7% 85th 40:14

How to Read This Analysis