Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
763
Total Time
1:33:43
Overall Percentile
76.2
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:03 +2.3% 80th 5:30
Run 2 6:02 5:51 +3.1% 83th 5:20
Run 3 6:16 6:10 +1.5% 80th 5:38
Run 4 6:23 6:16 +1.6% 80th 5:43
Run 5 6:29 6:42 -3.3% 72th 6:02
Run 6 6:31 6:31 -0.1% 78th 5:54
Run 7 6:30 6:35 -1.4% 75th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:26 -1.4% 70th 4:15
Sled Push strength 1:48 2:09 -16.3% 34th 1:57
Sled Pull strength 4:32 4:49 -6.0% 65th 4:17
Burpee Broad Jump aerobic 3:53 4:34 -15.1% 52th 3:57
Row aerobic 5:02 5:02 -0.1% 76th 4:47
Farmers Carry strength 1:48 2:00 -10.2% 50th 1:49
Sandbag Lunges strength 4:11 4:40 -10.4% 58th 4:06
Wall Balls strength 6:24 5:53 +8.6% 86th 5:09
Total Running running 44:23 44:12 +0.4% 79th 40:14

How to Read This Analysis