Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
768
Total Time
1:33:52
Overall Percentile
76.7
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +8.1%
Race avg drop: +9.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:04 -2.8% 68th 5:30
Run 2 5:38 5:51 -3.9% 65th 5:20
Run 3 5:45 6:11 -7.0% 59th 5:38
Run 4 6:02 6:17 -4.1% 68th 5:43
Run 5 6:05 6:43 -9.4% 55th 6:02
Run 6 6:08 6:31 -6.1% 64th 5:54
Run 7 6:20 6:36 -4.1% 70th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:26 -3.0% 62th 4:15
Sled Push strength 2:03 2:09 -4.9% 68th 1:57
Sled Pull strength 5:16 4:49 +9.0% 88th 4:17
Burpee Broad Jump aerobic 4:21 4:35 -5.2% 70th 3:57
Row aerobic 4:54 5:02 -2.9% 65th 4:47
Farmers Carry strength 2:04 2:00 +3.0% 82th 1:49
Sandbag Lunges strength 4:58 4:40 +6.1% 84th 4:06
Wall Balls strength 5:04 5:54 -14.2% 56th 5:09
Total Running running 41:52 44:16 -5.4% 62th 40:14

How to Read This Analysis