Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
774
Total Time
1:34:26
Overall Percentile
77.3
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:06 -2.0% 71th 5:30
Run 2 5:53 5:53 -0.3% 78th 5:20
Run 3 6:07 6:13 -1.7% 76th 5:38
Run 4 6:12 6:19 -2.1% 75th 5:43
Run 5 6:41 6:45 -1.2% 76th 6:02
Run 6 6:29 6:34 -1.4% 77th 5:54
Run 7 6:24 6:38 -3.7% 72th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:27 -1.0% 74th 4:15
Sled Push strength 2:11 2:10 +0.7% 81th 1:57
Sled Pull strength 4:57 4:52 +1.7% 80th 4:17
Burpee Broad Jump aerobic 4:47 4:37 +3.3% 82th 3:57
Row aerobic 4:52 5:03 -3.9% 62th 4:47
Farmers Carry strength 2:12 2:01 +9.0% 92th 1:49
Sandbag Lunges strength 4:44 4:43 +0.3% 78th 4:06
Wall Balls strength 4:51 5:57 -18.6% 49th 5:09
Total Running running 43:45 44:33 -1.8% 76th 40:14

How to Read This Analysis