Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
777
Total Time
1:34:33
Overall Percentile
77.6
Lower is faster
Athlete
Roos Mabtoul

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +17.1%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:06 -9.2% 52th 5:30
Run 2 5:26 5:54 -8.0% 55th 5:20
Run 3 6:02 6:13 -3.2% 73th 5:38
Run 4 5:55 6:20 -6.7% 62th 5:43
Run 5 7:00 6:46 +3.3% 84th 6:02
Run 6 6:27 6:35 -2.0% 75th 5:54
Run 7 6:25 6:39 -3.6% 73th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:27 +7.1% 96th 4:15
Sled Push strength 2:08 2:10 -1.8% 76th 1:57
Sled Pull strength 5:17 4:52 +8.3% 88th 4:17
Burpee Broad Jump aerobic 4:17 4:38 -7.7% 68th 3:57
Row aerobic 5:26 5:03 +7.3% 95th 4:47
Farmers Carry strength 2:05 2:01 +3.1% 83th 1:49
Sandbag Lunges strength 3:48 4:43 -19.6% 41th 4:06
Wall Balls strength 6:29 5:58 +8.6% 87th 5:09
Total Running running 42:48 44:36 -4.1% 69th 40:14

How to Read This Analysis