Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
778
Total Time
1:34:40
Overall Percentile
77.7
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +9.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:07 +2.6% 84th 5:30
Run 2 5:54 5:54 -0.2% 78th 5:20
Run 3 6:07 6:14 -1.9% 76th 5:38
Run 4 6:09 6:20 -3.1% 73th 5:43
Run 5 6:38 6:47 -2.2% 76th 6:02
Run 6 6:07 6:35 -7.2% 64th 5:54
Run 7 6:33 6:39 -1.7% 77th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:28 -7.5% 34th 4:15
Sled Push strength 2:05 2:10 -4.2% 72th 1:57
Sled Pull strength 4:55 4:53 +0.7% 79th 4:17
Burpee Broad Jump aerobic 5:21 4:38 +15.1% 92th 3:57
Row aerobic 4:36 5:04 -9.3% 33th 4:47
Farmers Carry strength 1:32 2:01 -24.2% 12th 1:49
Sandbag Lunges strength 5:11 4:44 +9.5% 89th 4:06
Wall Balls strength 5:33 5:58 -7.2% 70th 5:09
Total Running running 43:45 44:40 -2.1% 76th 40:14

How to Read This Analysis