Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
779
Total Time
1:34:42
Overall Percentile
77.8
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +9.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:07 +6.7% 90th 5:30
Run 2 6:08 5:54 +3.7% 86th 5:20
Run 3 6:35 6:14 +5.5% 88th 5:38
Run 4 6:48 6:21 +7.1% 89th 5:43
Run 5 7:14 6:47 +6.6% 86th 6:02
Run 6 6:58 6:35 +5.6% 86th 5:54
Run 7 6:57 6:39 +4.3% 85th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:28 -4.1% 57th 4:15
Sled Push strength 2:00 2:10 -8.1% 62th 1:57
Sled Pull strength 4:38 4:53 -5.2% 69th 4:17
Burpee Broad Jump aerobic 2:42 4:39 -42.0% 7th 3:57
Row aerobic 5:23 5:04 +6.2% 94th 4:47
Farmers Carry strength 1:58 2:01 -2.9% 72th 1:49
Sandbag Lunges strength 3:24 4:44 -28.2% 19th 4:06
Wall Balls strength 4:51 5:58 -18.9% 49th 5:09
Total Running running 47:12 44:41 +5.6% 88th 40:14

How to Read This Analysis