Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
782
Total Time
1:34:56
Overall Percentile
78.1
Lower is faster

Category Performance Summary

aerobic

-17.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:08 +15.6% 98th 5:30
Run 2 6:43 5:55 +13.2% 96th 5:20
Run 3 7:00 6:15 +11.9% 95th 5:38
Run 4 7:07 6:21 +11.8% 94th 5:43
Run 5 7:02 6:48 +3.4% 84th 6:02
Run 6 7:16 6:36 +9.9% 92th 5:54
Run 7 7:20 6:41 +9.7% 91th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:28 -6.8% 39th 4:15
Sled Push strength 1:42 2:10 -22.1% 20th 1:57
Sled Pull strength 3:48 4:54 -22.5% 30th 4:17
Burpee Broad Jump aerobic 3:12 4:40 -31.5% 21th 3:57
Row aerobic 4:26 5:04 -12.7% 15th 4:47
Farmers Carry strength 2:00 2:01 -1.5% 77th 1:49
Sandbag Lunges strength 5:04 4:45 +6.6% 87th 4:06
Wall Balls strength 4:27 6:00 -25.9% 32th 5:09
Total Running running 49:34 44:48 +10.6% 93th 40:14

How to Read This Analysis