Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
790
Total Time
1:35:10
Overall Percentile
79.1
Lower is faster
Athlete
Bastienne Zanden

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:09 +17.2% 98th 5:30
Run 2 6:37 5:56 +11.3% 94th 5:20
Run 3 6:45 6:16 +7.6% 91th 5:38
Run 4 6:48 6:22 +6.5% 89th 5:43
Run 5 7:34 6:49 +10.9% 91th 6:02
Run 6 7:55 6:37 +19.4% 98th 5:54
Run 7 8:21 6:42 +24.6% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:28 -4.7% 55th 4:15
Sled Push strength 1:48 2:11 -17.7% 34th 1:57
Sled Pull strength 3:35 4:54 -27.1% 19th 4:17
Burpee Broad Jump aerobic 3:28 4:41 -26.0% 34th 3:57
Row aerobic 4:29 5:05 -11.8% 20th 4:47
Farmers Carry strength 1:55 2:02 -5.8% 66th 1:49
Sandbag Lunges strength 3:38 4:46 -23.8% 30th 4:06
Wall Balls strength 4:18 6:01 -28.6% 25th 5:09
Total Running running 51:13 44:54 +14.0% 95th 40:14

How to Read This Analysis