Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
791
Total Time
1:35:10
Overall Percentile
79.1
Lower is faster
Athlete
Sanne Jonkman

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:09 -2.0% 74th 5:30
Run 2 6:02 5:56 +1.5% 83th 5:20
Run 3 6:24 6:16 +2.1% 84th 5:38
Run 4 6:34 6:22 +2.9% 85th 5:43
Run 5 7:24 6:49 +8.4% 89th 6:02
Run 6 6:27 6:37 -2.7% 75th 5:54
Run 7 6:13 6:42 -7.3% 66th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:28 +5.3% 95th 4:15
Sled Push strength 2:05 2:11 -4.7% 72th 1:57
Sled Pull strength 5:10 4:54 +5.1% 85th 4:17
Burpee Broad Jump aerobic 3:39 4:41 -22.1% 42th 3:57
Row aerobic 5:04 5:05 -0.3% 78th 4:47
Farmers Carry strength 1:56 2:02 -5.0% 68th 1:49
Sandbag Lunges strength 3:16 4:46 -31.5% 15th 4:06
Wall Balls strength 5:44 6:01 -4.8% 75th 5:09
Total Running running 45:06 44:54 +0.4% 81th 40:14

How to Read This Analysis