Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
79
Total Time
1:10:35
Overall Percentile
7.8
Lower is faster

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:30 -4.3% 7th 5:30
Run 2 4:15 4:23 -3.2% 7th 5:20
Run 3 4:23 4:38 -5.6% 4th 5:38
Run 4 4:26 4:41 -5.4% 4th 5:43
Run 5 4:34 4:48 -5.1% 5th 6:02
Run 6 4:35 4:46 -4.1% 5th 5:54
Run 7 4:46 4:46 -0.3% 9th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:55 +0.9% 13th 4:15
Sled Push strength 1:53 1:34 +19.0% 48th 1:57
Sled Pull strength 4:19 3:18 +30.5% 56th 4:17
Burpee Broad Jump aerobic 3:48 2:48 +35.5% 48th 3:57
Row aerobic 4:31 4:20 +3.9% 24th 4:47
Farmers Carry strength 1:45 1:30 +15.5% 40th 1:49
Sandbag Lunges strength 3:51 3:04 +24.9% 43th 4:06
Wall Balls strength 4:55 3:47 +29.7% 52th 5:09
Total Running running 31:18 32:53 -4.8% 5th 40:14

How to Read This Analysis