Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
7
Total Time
0:59:38
Overall Percentile
0.6
Lower is faster

Category Performance Summary

aerobic

+17.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +9.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:46 -0.2% 1th 5:30
Run 2 3:41 3:41 -0.4% 1th 5:20
Run 3 3:47 3:55 -3.4% 0th 5:38
Run 4 3:49 3:55 -2.9% 0th 5:43
Run 5 3:50 3:54 -2.1% 0th 6:02
Run 6 3:47 3:57 -4.4% 0th 5:54
Run 7 3:54 3:55 -0.6% 1th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:41 +9.8% 23th 4:15
Sled Push strength 1:42 1:18 +29.4% 20th 1:57
Sled Pull strength 3:14 2:35 +24.7% 7th 4:17
Burpee Broad Jump aerobic 2:41 1:57 +36.5% 6th 3:57
Row aerobic 4:15 4:01 +5.8% 5th 4:47
Farmers Carry strength 1:44 1:17 +35.1% 38th 1:49
Sandbag Lunges strength 3:00 2:19 +28.7% 6th 4:06
Wall Balls strength 3:37 2:47 +29.4% 1th 5:09
Total Running running 26:34 27:32 -3.5% 0th 40:14

How to Read This Analysis