Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
800
Total Time
1:35:40
Overall Percentile
80.1
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +9.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:11 -5.2% 66th 5:30
Run 2 5:50 5:58 -2.4% 76th 5:20
Run 3 6:34 6:18 +4.2% 88th 5:38
Run 4 6:41 6:25 +4.2% 87th 5:43
Run 5 7:23 6:51 +7.5% 89th 6:02
Run 6 6:52 6:40 +3.0% 84th 5:54
Run 7 7:08 6:44 +5.8% 88th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:29 -2.7% 68th 4:15
Sled Push strength 2:07 2:11 -3.8% 75th 1:57
Sled Pull strength 4:29 4:56 -9.4% 63th 4:17
Burpee Broad Jump aerobic 4:37 4:43 -2.3% 78th 3:57
Row aerobic 4:45 5:05 -6.8% 48th 4:47
Farmers Carry strength 1:50 2:02 -10.4% 55th 1:49
Sandbag Lunges strength 4:11 4:48 -12.9% 58th 4:06
Wall Balls strength 5:35 6:04 -8.0% 71th 5:09
Total Running running 46:20 45:09 +2.6% 85th 40:14

How to Read This Analysis