Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
801
Total Time
1:35:40
Overall Percentile
80.1
Lower is faster
Athlete
Dennis Kroft

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +9.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 6:11 -11.9% 47th 5:30
Run 2 5:03 5:58 -15.5% 37th 5:20
Run 3 5:06 6:18 -19.1% 26th 5:38
Run 4 5:20 6:25 -16.9% 34th 5:43
Run 5 6:03 6:51 -11.9% 54th 6:02
Run 6 6:10 6:40 -7.5% 65th 5:54
Run 7 6:23 6:44 -5.3% 71th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:29 -1.6% 74th 4:15
Sled Push strength 2:08 2:11 -3.0% 76th 1:57
Sled Pull strength 4:50 4:56 -2.3% 77th 4:17
Burpee Broad Jump aerobic 4:26 4:43 -6.2% 72th 3:57
Row aerobic 5:09 5:05 +1.0% 84th 4:47
Farmers Carry strength 2:38 2:02 +28.8% 100th 1:49
Sandbag Lunges strength 5:01 4:48 +4.4% 86th 4:06
Wall Balls strength 4:36 6:04 -24.2% 39th 5:09
Total Running running 39:32 45:09 -12.5% 47th 40:14

How to Read This Analysis