Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
804
Total Time
1:35:50
Overall Percentile
80.3
Lower is faster
Athlete
Lorenzo Heckers

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +9.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:12 -8.9% 57th 5:30
Run 2 5:23 5:59 -10.1% 53th 5:20
Run 3 5:37 6:18 -11.1% 50th 5:38
Run 4 5:53 6:25 -8.5% 60th 5:43
Run 5 7:27 6:52 +8.3% 90th 6:02
Run 6 6:43 6:40 +0.5% 82th 5:54
Run 7 7:05 6:45 +4.9% 87th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:29 -7.6% 37th 4:15
Sled Push strength 2:21 2:12 +6.6% 90th 1:57
Sled Pull strength 4:06 4:57 -17.3% 45th 4:17
Burpee Broad Jump aerobic 5:30 4:44 +16.1% 93th 3:57
Row aerobic 5:00 5:06 -2.0% 73th 4:47
Farmers Carry strength 1:45 2:02 -14.6% 40th 1:49
Sandbag Lunges strength 5:00 4:48 +3.8% 85th 4:06
Wall Balls strength 5:54 6:05 -3.1% 77th 5:09
Total Running running 43:47 45:14 -3.2% 76th 40:14

How to Read This Analysis