Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
809
Total Time
1:35:56
Overall Percentile
80.8
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +16.4%
Race avg drop: +9.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:12 -9.0% 57th 5:30
Run 2 6:04 5:59 +1.2% 84th 5:20
Run 3 6:30 6:19 +2.8% 86th 5:38
Run 4 6:43 6:26 +4.4% 88th 5:43
Run 5 7:39 6:53 +11.1% 93th 6:02
Run 6 7:06 6:41 +6.2% 89th 5:54
Run 7 6:32 6:45 -3.4% 77th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:29 -2.5% 70th 4:15
Sled Push strength 1:40 2:12 -24.4% 16th 1:57
Sled Pull strength 3:57 4:58 -20.5% 38th 4:17
Burpee Broad Jump aerobic 4:16 4:44 -10.1% 67th 3:57
Row aerobic 4:40 5:06 -8.6% 40th 4:47
Farmers Carry strength 1:39 2:03 -19.5% 27th 1:49
Sandbag Lunges strength 5:23 4:49 +11.6% 92th 4:06
Wall Balls strength 6:58 6:05 +14.3% 92th 5:09
Total Running running 46:13 45:17 +2.0% 85th 40:14

How to Read This Analysis