Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lisa Hoving
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.9%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 6:12 | -4.8% | 69th | 5:30 |
| Run 2 | 5:39 | 6:00 | -5.8% | 66th | 5:20 |
| Run 3 | 5:58 | 6:19 | -5.7% | 70th | 5:38 |
| Run 4 | 6:10 | 6:26 | -4.3% | 74th | 5:43 |
| Run 5 | 6:53 | 6:53 | -0.2% | 82th | 6:02 |
| Run 6 | 6:26 | 6:41 | -3.9% | 75th | 5:54 |
| Run 7 | 6:07 | 6:46 | -9.7% | 62th | 5:57 |
Training Recommendations
- → Specific weakness: Wall Balls - 25.3% slower than expected
- → Specific weakness: Row - 10.6% slower than expected
- → Specific weakness: Sandbag Lunges - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:29 | -2.2% | 73th | 4:15 |
| Sled Push | strength | 1:54 | 2:12 | -14.0% | 50th | 1:57 |
| Sled Pull | strength | 4:15 | 4:58 | -14.5% | 53th | 4:17 |
| Burpee Broad Jump | aerobic | 4:21 | 4:45 | -8.5% | 70th | 3:57 |
| Row | aerobic | 5:39 | 5:06 | +10.6% | 99th | 4:47 |
| Farmers Carry | strength | 2:07 | 2:03 | +3.1% | 86th | 1:49 |
| Sandbag Lunges | strength | 5:16 | 4:49 | +9.1% | 91th | 4:06 |
| Wall Balls | strength | 7:39 | 6:06 | +25.3% | 97th | 5:09 |
| Total Running | running | 43:08 | 45:20 | -4.9% | 71th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength