Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
813
Total Time
1:36:06
Overall Percentile
81.2
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +16.9%
Race avg drop: +9.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:13 -4.9% 69th 5:30
Run 2 5:49 6:00 -3.1% 74th 5:20
Run 3 6:21 6:19 +0.3% 82th 5:38
Run 4 6:30 6:26 +0.8% 83th 5:43
Run 5 6:55 6:54 +0.2% 82th 6:02
Run 6 6:59 6:42 +4.2% 87th 5:54
Run 7 6:44 6:46 -0.6% 81th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.7% 78th 4:15
Sled Push strength 2:41 2:12 +21.4% 98th 1:57
Sled Pull strength 4:39 4:58 -6.6% 69th 4:17
Burpee Broad Jump aerobic 4:04 4:45 -14.5% 60th 3:57
Row aerobic 4:55 5:06 -3.8% 66th 4:47
Farmers Carry strength 1:47 2:03 -13.2% 47th 1:49
Sandbag Lunges strength 3:50 4:50 -20.7% 42th 4:06
Wall Balls strength 7:35 6:06 +24.1% 96th 5:09
Total Running running 45:13 45:22 -0.3% 82th 40:14

How to Read This Analysis