Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
815
Total Time
1:36:08
Overall Percentile
81.4
Lower is faster
Athlete
Wouter Coppens

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:13 +2.6% 86th 5:30
Run 2 5:51 6:00 -2.6% 76th 5:20
Run 3 5:57 6:20 -6.1% 68th 5:38
Run 4 5:56 6:26 -8.0% 63th 5:43
Run 5 6:14 6:54 -9.7% 63th 6:02
Run 6 6:24 6:42 -4.5% 74th 5:54
Run 7 6:37 6:46 -2.4% 78th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:29 +1.1% 86th 4:15
Sled Push strength 2:11 2:12 -1.2% 81th 1:57
Sled Pull strength 4:30 4:58 -9.6% 64th 4:17
Burpee Broad Jump aerobic 4:44 4:45 -0.6% 81th 3:57
Row aerobic 4:53 5:06 -4.5% 63th 4:47
Farmers Carry strength 2:17 2:03 +11.1% 95th 1:49
Sandbag Lunges strength 4:47 4:50 -1.1% 80th 4:06
Wall Balls strength 7:54 6:06 +29.2% 98th 5:09
Total Running running 43:22 45:23 -4.5% 73th 40:14

How to Read This Analysis