Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
819
Total Time
1:36:24
Overall Percentile
81.8
Lower is faster
Athlete
Jeroen Groot

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.8%
Race avg drop: +9.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:14 -4.4% 71th 5:30
Run 2 6:14 6:01 +3.5% 88th 5:20
Run 3 7:27 6:21 +17.3% 98th 5:38
Run 4 7:36 6:28 +17.5% 98th 5:43
Run 5 7:40 6:55 +10.7% 93th 6:02
Run 6 7:44 6:43 +15.0% 97th 5:54
Run 7 7:37 6:47 +12.0% 94th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:30 -8.6% 32th 4:15
Sled Push strength 1:44 2:13 -21.8% 24th 1:57
Sled Pull strength 4:06 4:59 -18.0% 45th 4:17
Burpee Broad Jump aerobic 3:58 4:46 -17.0% 57th 3:57
Row aerobic 4:32 5:07 -11.5% 25th 4:47
Farmers Carry strength 1:46 2:03 -14.3% 44th 1:49
Sandbag Lunges strength 4:13 4:51 -13.1% 59th 4:06
Wall Balls strength 4:40 6:08 -24.0% 41th 5:09
Total Running running 50:16 45:31 +10.4% 94th 40:14

How to Read This Analysis