Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
835
Total Time
1:37:26
Overall Percentile
83.4
Lower is faster
Athlete
Nienke Momberg

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +9.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:18 -7.3% 65th 5:30
Run 2 5:30 6:05 -9.7% 59th 5:20
Run 3 5:42 6:25 -11.2% 56th 5:38
Run 4 5:47 6:32 -11.6% 55th 5:43
Run 5 6:03 7:00 -13.7% 54th 6:02
Run 6 6:56 6:48 +1.9% 85th 5:54
Run 7 7:28 6:52 +8.5% 92th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:31 +0.8% 87th 4:15
Sled Push strength 2:32 2:14 +13.0% 96th 1:57
Sled Pull strength 4:39 5:03 -8.2% 69th 4:17
Burpee Broad Jump aerobic 4:36 4:51 -5.4% 77th 3:57
Row aerobic 5:09 5:09 -0.0% 84th 4:47
Farmers Carry strength 1:50 2:04 -12.0% 55th 1:49
Sandbag Lunges strength 5:13 4:55 +5.9% 90th 4:06
Wall Balls strength 6:17 6:13 +0.8% 83th 5:09
Total Running running 43:17 46:01 -6.0% 72th 40:14

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