Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
840
Total Time
1:37:41
Overall Percentile
83.9
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +16.3%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:19 +3.3% 90th 5:30
Run 2 6:19 6:06 +3.5% 90th 5:20
Run 3 6:30 6:26 +1.0% 86th 5:38
Run 4 6:57 6:33 +6.0% 92th 5:43
Run 5 7:47 7:01 +10.7% 94th 6:02
Run 6 7:24 6:49 +8.5% 93th 5:54
Run 7 7:33 6:53 +9.4% 93th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:32 -0.4% 84th 4:15
Sled Push strength 2:04 2:14 -8.1% 71th 1:57
Sled Pull strength 4:28 5:04 -12.1% 62th 4:17
Burpee Broad Jump aerobic 3:55 4:52 -19.7% 54th 3:57
Row aerobic 4:50 5:09 -6.3% 59th 4:47
Farmers Carry strength 2:08 2:05 +2.2% 88th 1:49
Sandbag Lunges strength 4:07 4:56 -16.7% 55th 4:06
Wall Balls strength 4:50 6:15 -22.7% 48th 5:09
Total Running running 49:02 46:08 +6.3% 92th 40:14

How to Read This Analysis