Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
84
Total Time
1:10:49
Overall Percentile
8.3
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:31 +9.8% 26th 5:30
Run 2 4:36 4:24 +4.4% 18th 5:20
Run 3 4:48 4:39 +3.0% 15th 5:38
Run 4 4:49 4:42 +2.4% 14th 5:43
Run 5 5:03 4:49 +4.5% 16th 6:02
Run 6 4:56 4:47 +2.8% 15th 5:54
Run 7 4:58 4:47 +3.5% 14th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:56 -0.1% 9th 4:15
Sled Push strength 2:12 1:35 +38.5% 82th 1:57
Sled Pull strength 3:29 3:19 +4.8% 13th 4:17
Burpee Broad Jump aerobic 3:01 2:49 +6.9% 15th 3:57
Row aerobic 4:31 4:21 +3.7% 24th 4:47
Farmers Carry strength 1:29 1:31 -2.4% 8th 1:49
Sandbag Lunges strength 3:00 3:05 -3.2% 6th 4:06
Wall Balls strength 4:12 3:48 +10.2% 20th 5:09
Total Running running 34:08 33:00 +3.4% 15th 40:14

How to Read This Analysis