Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
850
Total Time
1:38:11
Overall Percentile
84.9
Lower is faster
Athlete
Danique Ruiterkamp

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.8%
Race avg drop: +9.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:21 -2.0% 82th 5:30
Run 2 6:35 6:08 +7.3% 94th 5:20
Run 3 6:52 6:28 +6.1% 93th 5:38
Run 4 6:47 6:35 +2.9% 89th 5:43
Run 5 7:41 7:04 +8.7% 93th 6:02
Run 6 7:09 6:51 +4.3% 89th 5:54
Run 7 7:26 6:56 +7.1% 92th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:32 +1.6% 90th 4:15
Sled Push strength 1:41 2:15 -25.6% 18th 1:57
Sled Pull strength 5:19 5:06 +4.0% 89th 4:17
Burpee Broad Jump aerobic 4:22 4:55 -11.2% 70th 3:57
Row aerobic 4:50 5:10 -6.6% 59th 4:47
Farmers Carry strength 2:02 2:05 -3.1% 79th 1:49
Sandbag Lunges strength 4:45 4:58 -4.6% 79th 4:06
Wall Balls strength 5:20 6:17 -15.3% 64th 5:09
Total Running running 48:44 46:23 +5.1% 91th 40:14

How to Read This Analysis