Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
852
Total Time
1:38:16
Overall Percentile
85.2
Lower is faster
Athlete
Donald Ek

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +9.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:21 +10.8% 97th 5:30
Run 2 6:35 6:08 +7.2% 94th 5:20
Run 3 6:51 6:28 +5.8% 93th 5:38
Run 4 6:51 6:35 +3.8% 90th 5:43
Run 5 7:15 7:04 +2.4% 87th 6:02
Run 6 7:11 6:51 +4.7% 90th 5:54
Run 7 6:51 6:56 -1.4% 83th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:32 -5.8% 57th 4:15
Sled Push strength 1:56 2:15 -14.6% 55th 1:57
Sled Pull strength 4:08 5:07 -19.3% 48th 4:17
Burpee Broad Jump aerobic 4:57 4:55 +0.5% 86th 3:57
Row aerobic 5:07 5:10 -1.2% 82th 4:47
Farmers Carry strength 1:37 2:06 -23.0% 22th 1:49
Sandbag Lunges strength 4:27 4:58 -10.7% 69th 4:06
Wall Balls strength 5:57 6:18 -5.7% 78th 5:09
Total Running running 48:37 46:25 +4.7% 90th 40:14

How to Read This Analysis