Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
854
Total Time
1:38:17
Overall Percentile
85.3
Lower is faster
Athlete
Lindsay Goeij

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +9.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:21 +1.9% 89th 5:30
Run 2 6:01 6:08 -2.1% 82th 5:20
Run 3 7:14 6:28 +11.7% 96th 5:38
Run 4 7:10 6:35 +8.6% 95th 5:43
Run 5 7:50 7:04 +10.6% 95th 6:02
Run 6 7:17 6:51 +6.1% 92th 5:54
Run 7 7:30 6:56 +8.0% 93th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:32 -4.0% 68th 4:15
Sled Push strength 2:04 2:15 -8.7% 71th 1:57
Sled Pull strength 4:10 5:07 -18.6% 49th 4:17
Burpee Broad Jump aerobic 4:01 4:55 -18.5% 58th 3:57
Row aerobic 5:21 5:10 +3.3% 93th 4:47
Farmers Carry strength 1:41 2:06 -19.9% 31th 1:49
Sandbag Lunges strength 5:27 4:59 +9.3% 93th 4:06
Wall Balls strength 4:53 6:18 -22.6% 50th 5:09
Total Running running 49:31 46:26 +6.6% 93th 40:14

How to Read This Analysis