Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
874
Total Time
1:39:40
Overall Percentile
87.3
Lower is faster
Athlete
Sanne Smits

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:27 +0.7% 89th 5:30
Run 2 6:18 6:13 +1.1% 89th 5:20
Run 3 6:43 6:34 +2.2% 91th 5:38
Run 4 6:51 6:41 +2.3% 90th 5:43
Run 5 7:08 7:11 -0.8% 85th 6:02
Run 6 7:19 6:58 +5.0% 92th 5:54
Run 7 6:38 7:03 -6.0% 79th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:34 -1.3% 84th 4:15
Sled Push strength 2:22 2:17 +3.0% 90th 1:57
Sled Pull strength 6:43 5:12 +28.9% 100th 4:17
Burpee Broad Jump aerobic 5:14 5:01 +4.0% 90th 3:57
Row aerobic 5:16 5:13 +0.9% 90th 4:47
Farmers Carry strength 1:43 2:07 -19.4% 36th 1:49
Sandbag Lunges strength 4:10 5:04 -18.0% 57th 4:06
Wall Balls strength 5:14 6:26 -18.7% 61th 5:09
Total Running running 47:27 47:06 +0.7% 88th 40:14

How to Read This Analysis