Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
875
Total Time
1:39:41
Overall Percentile
87.4
Lower is faster
Athlete
Daan Kastrop

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:27 -5.8% 76th 5:30
Run 2 6:11 6:13 -0.8% 87th 5:20
Run 3 6:35 6:34 +0.2% 88th 5:38
Run 4 6:48 6:41 +1.6% 89th 5:43
Run 5 7:15 7:11 +0.8% 87th 6:02
Run 6 7:25 6:58 +6.4% 93th 5:54
Run 7 7:06 7:03 +0.6% 87th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:34 -6.4% 57th 4:15
Sled Push strength 2:08 2:17 -7.2% 76th 1:57
Sled Pull strength 5:53 5:12 +12.9% 97th 4:17
Burpee Broad Jump aerobic 4:28 5:02 -11.3% 73th 3:57
Row aerobic 4:59 5:13 -4.5% 71th 4:47
Farmers Carry strength 2:11 2:07 +2.5% 91th 1:49
Sandbag Lunges strength 4:21 5:04 -14.4% 65th 4:06
Wall Balls strength 5:43 6:26 -11.2% 74th 5:09
Total Running running 47:25 47:07 +0.6% 88th 40:14

How to Read This Analysis