Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
877
Total Time
1:39:46
Overall Percentile
87.7
Lower is faster
Athlete
Gerben Tomo

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +9.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:27 +4.7% 94th 5:30
Run 2 6:19 6:14 +1.3% 90th 5:20
Run 3 6:53 6:34 +4.7% 93th 5:38
Run 4 7:18 6:41 +9.0% 96th 5:43
Run 5 7:30 7:12 +4.2% 91th 6:02
Run 6 7:05 6:58 +1.5% 88th 5:54
Run 7 7:29 7:03 +6.0% 92th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:34 +11.7% 100th 4:15
Sled Push strength 1:56 2:18 -15.9% 55th 1:57
Sled Pull strength 4:43 5:13 -9.6% 72th 4:17
Burpee Broad Jump aerobic 4:38 5:02 -8.1% 78th 3:57
Row aerobic 5:23 5:13 +3.1% 94th 4:47
Farmers Carry strength 2:01 2:07 -5.4% 78th 1:49
Sandbag Lunges strength 4:07 5:05 -19.1% 55th 4:06
Wall Balls strength 5:27 6:26 -15.4% 67th 5:09
Total Running running 49:20 47:09 +4.6% 92th 40:14

How to Read This Analysis