Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
881
Total Time
1:40:05
Overall Percentile
88.0
Lower is faster
Athlete
Yara Verkoelen

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.2%
Race avg drop: +9.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:29 -9.3% 67th 5:30
Run 2 5:59 6:15 -4.4% 81th 5:20
Run 3 7:33 6:35 +14.4% 98th 5:38
Run 4 6:59 6:43 +3.9% 92th 5:43
Run 5 7:59 7:13 +10.5% 96th 6:02
Run 6 6:59 7:00 -0.2% 87th 5:54
Run 7 7:31 7:05 +6.1% 93th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:35 -5.5% 63th 4:15
Sled Push strength 2:11 2:18 -5.4% 81th 1:57
Sled Pull strength 4:19 5:14 -17.6% 56th 4:17
Burpee Broad Jump aerobic 4:59 5:03 -1.6% 86th 3:57
Row aerobic 5:05 5:13 -2.8% 79th 4:47
Farmers Carry strength 1:45 2:08 -18.2% 40th 1:49
Sandbag Lunges strength 3:54 5:06 -23.6% 46th 4:06
Wall Balls strength 4:48 6:28 -25.8% 47th 5:09
Total Running running 48:53 47:19 +3.3% 91th 40:14

How to Read This Analysis