Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
890
Total Time
1:40:26
Overall Percentile
88.9
Lower is faster
Athlete
Linda Heins

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:30 +0.9% 91th 5:30
Run 2 6:04 6:16 -3.4% 84th 5:20
Run 3 6:19 6:37 -4.6% 81th 5:38
Run 4 6:35 6:44 -2.4% 86th 5:43
Run 5 6:47 7:15 -6.5% 79th 6:02
Run 6 6:54 7:01 -1.8% 84th 5:54
Run 7 6:46 7:06 -4.9% 82th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:35 -6.8% 57th 4:15
Sled Push strength 2:19 2:18 +0.0% 88th 1:57
Sled Pull strength 5:29 5:15 +4.2% 92th 4:17
Burpee Broad Jump aerobic 5:09 5:05 +1.2% 90th 3:57
Row aerobic 5:02 5:14 -4.0% 76th 4:47
Farmers Carry strength 2:06 2:08 -2.1% 84th 1:49
Sandbag Lunges strength 5:04 5:07 -1.3% 87th 4:06
Wall Balls strength 7:04 6:30 +8.6% 93th 5:09
Total Running running 45:59 47:29 -3.2% 84th 40:14

How to Read This Analysis