Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
910
Total Time
1:42:24
Overall Percentile
90.9
Lower is faster
Athlete
Barbara Nelis

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +9.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:38 +2.1% 95th 5:30
Run 2 6:11 6:24 -3.4% 87th 5:20
Run 3 6:59 6:45 +3.4% 95th 5:38
Run 4 7:09 6:52 +3.9% 94th 5:43
Run 5 7:10 7:24 -3.4% 86th 6:02
Run 6 7:15 7:10 +1.0% 91th 5:54
Run 7 7:02 7:16 -3.2% 86th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:38 -1.2% 88th 4:15
Sled Push strength 2:14 2:21 -5.6% 84th 1:57
Sled Pull strength 5:49 5:23 +7.9% 96th 4:17
Burpee Broad Jump aerobic 5:15 5:14 +0.2% 90th 3:57
Row aerobic 5:33 5:18 +4.7% 97th 4:47
Farmers Carry strength 2:15 2:11 +2.9% 94th 1:49
Sandbag Lunges strength 5:13 5:15 -0.9% 90th 4:06
Wall Balls strength 6:39 6:40 -0.5% 89th 5:09
Total Running running 48:33 48:27 +0.2% 90th 40:14

How to Read This Analysis