Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
915
Total Time
1:42:58
Overall Percentile
91.4
Lower is faster

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +9.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 6:40 +9.1% 99th 5:30
Run 2 6:43 6:26 +4.3% 96th 5:20
Run 3 7:14 6:47 +6.6% 96th 5:38
Run 4 7:19 6:55 +5.7% 96th 5:43
Run 5 8:23 7:27 +12.3% 98th 6:02
Run 6 7:30 7:13 +3.9% 94th 5:54
Run 7 7:23 7:18 +1.0% 91th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:39 +3.2% 97th 4:15
Sled Push strength 1:52 2:22 -21.5% 44th 1:57
Sled Pull strength 3:54 5:25 -28.1% 36th 4:17
Burpee Broad Jump aerobic 3:40 5:17 -30.6% 43th 3:57
Row aerobic 5:16 5:19 -1.0% 90th 4:47
Farmers Carry strength 1:31 2:11 -31.0% 10th 1:49
Sandbag Lunges strength 3:35 5:18 -32.5% 27th 4:06
Wall Balls strength 7:19 6:44 +8.6% 95th 5:09
Total Running running 51:49 48:43 +6.3% 96th 40:14

How to Read This Analysis