Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
918
Total Time
1:43:33
Overall Percentile
91.7
Lower is faster
Athlete
Melissa Verdoodt

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +9.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:43 -8.0% 79th 5:30
Run 2 6:05 6:28 -6.1% 85th 5:20
Run 3 6:33 6:49 -4.1% 88th 5:38
Run 4 7:04 6:57 +1.5% 93th 5:43
Run 5 8:44 7:30 +16.3% 100th 6:02
Run 6 7:41 7:15 +5.8% 96th 5:54
Run 7 7:56 7:21 +7.8% 96th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:39 -5.7% 73th 4:15
Sled Push strength 2:34 2:23 +7.3% 96th 1:57
Sled Pull strength 5:56 5:27 +8.6% 97th 4:17
Burpee Broad Jump aerobic 5:18 5:19 -0.6% 91th 3:57
Row aerobic 4:52 5:20 -8.8% 62th 4:47
Farmers Carry strength 1:52 2:12 -15.6% 60th 1:49
Sandbag Lunges strength 4:52 5:20 -9.0% 83th 4:06
Wall Balls strength 4:36 6:47 -32.2% 39th 5:09
Total Running running 50:14 49:00 +2.5% 94th 40:14

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