Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
919
Total Time
1:43:55
Overall Percentile
91.8
Lower is faster
Athlete
Lindsey Havik

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +9.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:44 -0.4% 93th 5:30
Run 2 6:29 6:29 -0.3% 92th 5:20
Run 3 6:47 6:51 -1.0% 91th 5:38
Run 4 7:03 6:59 +0.9% 93th 5:43
Run 5 7:35 7:32 +0.6% 92th 6:02
Run 6 7:33 7:17 +3.6% 95th 5:54
Run 7 7:45 7:23 +4.9% 95th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.1% 80th 4:15
Sled Push strength 2:14 2:24 -7.0% 84th 1:57
Sled Pull strength 5:22 5:29 -2.2% 90th 4:17
Burpee Broad Jump aerobic 4:54 5:21 -8.5% 85th 3:57
Row aerobic 5:15 5:20 -1.8% 88th 4:47
Farmers Carry strength 2:26 2:13 +9.6% 99th 1:49
Sandbag Lunges strength 6:31 5:22 +21.3% 100th 4:06
Wall Balls strength 4:59 6:49 -26.9% 54th 5:09
Total Running running 49:55 49:11 +1.5% 94th 40:14

How to Read This Analysis