Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
921
Total Time
1:43:59
Overall Percentile
92.0
Lower is faster
Athlete
Myrthe Francois

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +9.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:44 -11.1% 72th 5:30
Run 2 5:50 6:30 -10.3% 76th 5:20
Run 3 6:13 6:51 -9.3% 79th 5:38
Run 4 6:19 6:59 -9.6% 78th 5:43
Run 5 9:09 7:32 +21.3% 100th 6:02
Run 6 7:14 7:17 -0.8% 91th 5:54
Run 7 6:53 7:23 -6.9% 84th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:40 -6.6% 68th 4:15
Sled Push strength 2:21 2:24 -2.2% 90th 1:57
Sled Pull strength 5:47 5:29 +5.3% 96th 4:17
Burpee Broad Jump aerobic 4:44 5:21 -11.7% 81th 3:57
Row aerobic 4:47 5:20 -10.6% 52th 4:47
Farmers Carry strength 2:12 2:13 -0.9% 92th 1:49
Sandbag Lunges strength 4:42 5:22 -12.6% 77th 4:06
Wall Balls strength 5:07 6:49 -25.1% 57th 5:09
Total Running running 47:38 49:13 -3.2% 88th 40:14

How to Read This Analysis