Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
923
Total Time
1:44:09
Overall Percentile
92.2
Lower is faster
Athlete
Jilco Lankeren-zegers

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.3%
Race avg drop: +9.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:45 -0.6% 93th 5:30
Run 2 6:13 6:30 -4.6% 88th 5:20
Run 3 6:40 6:51 -2.9% 90th 5:38
Run 4 7:00 7:00 -0.0% 92th 5:43
Run 5 7:18 7:33 -3.4% 88th 6:02
Run 6 7:30 7:18 +2.6% 94th 5:54
Run 7 7:17 7:24 -1.7% 90th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:40 +2.6% 97th 4:15
Sled Push strength 1:57 2:24 -19.0% 57th 1:57
Sled Pull strength 6:20 5:30 +15.1% 99th 4:17
Burpee Broad Jump aerobic 4:42 5:22 -12.6% 80th 3:57
Row aerobic 5:36 5:21 +4.6% 98th 4:47
Farmers Carry strength 1:45 2:13 -21.3% 40th 1:49
Sandbag Lunges strength 4:38 5:23 -14.0% 75th 4:06
Wall Balls strength 5:08 6:50 -25.0% 58th 5:09
Total Running running 48:41 49:18 -1.3% 91th 40:14

How to Read This Analysis