Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
936
Total Time
1:45:23
Overall Percentile
93.6
Lower is faster
Athlete
Laura Harbers

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 36.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.9%
Race avg drop: +9.9%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:50 -9.9% 79th 5:30
Run 2 6:10 6:35 -6.5% 87th 5:20
Run 3 6:52 6:56 -1.2% 93th 5:38
Run 4 6:58 7:05 -1.7% 92th 5:43
Run 5 6:52 7:39 -10.4% 81th 6:02
Run 6 8:11 7:23 +10.6% 100th 5:54
Run 7 9:49 7:30 +30.8% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:42 -5.4% 77th 4:15
Sled Push strength 1:26 2:26 -41.2% 2th 1:57
Sled Pull strength 4:42 5:35 -15.8% 72th 4:17
Burpee Broad Jump aerobic 5:29 5:28 +0.2% 93th 3:57
Row aerobic 5:11 5:23 -3.8% 85th 4:47
Farmers Carry strength 1:35 2:15 -29.6% 17th 1:49
Sandbag Lunges strength 4:32 5:28 -17.1% 72th 4:06
Wall Balls strength 4:07 6:57 -40.8% 16th 5:09
Total Running running 51:02 49:54 +2.2% 95th 40:14

How to Read This Analysis