Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
938
Total Time
1:45:34
Overall Percentile
93.7
Lower is faster
Athlete
Bjorn Jongste

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +9.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:51 -0.0% 95th 5:30
Run 2 6:50 6:36 +3.5% 97th 5:20
Run 3 6:51 6:57 -1.6% 93th 5:38
Run 4 6:57 7:05 -2.1% 92th 5:43
Run 5 7:33 7:40 -1.6% 91th 6:02
Run 6 7:00 7:24 -5.6% 87th 5:54
Run 7 7:01 7:30 -6.7% 86th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:42 -3.4% 86th 4:15
Sled Push strength 2:53 2:26 +18.0% 100th 1:57
Sled Pull strength 4:40 5:35 -16.6% 70th 4:17
Burpee Broad Jump aerobic 4:38 5:29 -15.5% 78th 3:57
Row aerobic 5:12 5:23 -3.6% 85th 4:47
Farmers Carry strength 2:03 2:15 -9.1% 81th 1:49
Sandbag Lunges strength 4:49 5:29 -12.2% 81th 4:06
Wall Balls strength 7:37 6:58 +9.3% 96th 5:09
Total Running running 49:03 50:00 -1.9% 92th 40:14

How to Read This Analysis