Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
939
Total Time
1:46:14
Overall Percentile
93.8
Lower is faster
Athlete
Zizi Hofwijks

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.5%
Race avg drop: +9.9%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:53 -6.2% 88th 5:30
Run 2 6:21 6:38 -4.5% 90th 5:20
Run 3 6:39 7:00 -5.1% 89th 5:38
Run 4 6:41 7:08 -6.5% 87th 5:43
Run 5 9:36 7:43 +24.2% 100th 6:02
Run 6 8:55 7:27 +19.5% 100th 5:54
Run 7 8:35 7:34 +13.4% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:43 -4.4% 84th 4:15
Sled Push strength 2:04 2:27 -16.0% 71th 1:57
Sled Pull strength 4:39 5:38 -17.6% 69th 4:17
Burpee Broad Jump aerobic 4:37 5:32 -16.6% 78th 3:57
Row aerobic 5:29 5:24 +1.2% 96th 4:47
Farmers Carry strength 1:59 2:16 -12.6% 74th 1:49
Sandbag Lunges strength 5:08 5:31 -7.2% 88th 4:06
Wall Balls strength 5:24 7:01 -23.2% 66th 5:09
Total Running running 53:15 50:19 +5.8% 98th 40:14

How to Read This Analysis