Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
93
Total Time
1:11:04
Overall Percentile
9.2
Lower is faster

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +9.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:32 -4.6% 8th 5:30
Run 2 4:25 4:25 -0.1% 12th 5:20
Run 3 4:45 4:40 +1.6% 13th 5:38
Run 4 4:48 4:43 +1.7% 13th 5:43
Run 5 4:53 4:51 +0.7% 11th 6:02
Run 6 4:52 4:49 +1.0% 12th 5:54
Run 7 4:52 4:49 +1.0% 12th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:56 -1.1% 7th 4:15
Sled Push strength 1:56 1:35 +21.2% 55th 1:57
Sled Pull strength 3:24 3:20 +1.8% 10th 4:17
Burpee Broad Jump aerobic 3:19 2:50 +16.7% 26th 3:57
Row aerobic 4:33 4:21 +4.3% 27th 4:47
Farmers Carry strength 1:38 1:31 +7.1% 24th 1:49
Sandbag Lunges strength 3:41 3:06 +18.2% 33th 4:06
Wall Balls strength 4:03 3:50 +5.6% 12th 5:09
Total Running running 32:55 33:07 -0.6% 11th 40:14

How to Read This Analysis