Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Juleena Whiteside
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.7%
Race avg drop: -4.8%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:55 | 8:03 | -1.7% | 77th | 7:15 |
| Run 2 | 6:14 | 6:29 | -3.9% | 72th | 5:48 |
| Run 3 | 6:32 | 6:47 | -3.8% | 73th | 6:04 |
| Run 4 | 6:54 | 6:52 | +0.4% | 84th | 6:08 |
| Run 5 | 8:06 | 7:02 | +15.0% | 96th | 6:14 |
| Run 6 | 9:32 | 6:56 | +37.4% | 100th | 6:09 |
| Run 7 | 6:59 | 6:55 | +0.9% | 84th | 6:07 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 8.5% slower than expected
- → Specific weakness: Farmers Carry - 7.1% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:09 | -5.6% | 54th | 4:52 |
| Sled Push | strength | 1:22 | 1:54 | -28.5% | 8th | 1:41 |
| Sled Pull | strength | 4:51 | 5:07 | -5.4% | 73th | 4:22 |
| Burpee Broad Jump | aerobic | 3:49 | 5:07 | -25.6% | 40th | 4:13 |
| Row | aerobic | 5:10 | 5:30 | -6.1% | 53th | 5:10 |
| Farmers Carry | strength | 2:14 | 2:05 | +7.1% | 92th | 1:50 |
| Sandbag Lunges | strength | 4:50 | 4:27 | +8.5% | 89th | 3:45 |
| Wall Balls | strength | 3:59 | 5:25 | -26.7% | 19th | 4:42 |
| Total Running | running | 52:12 | 49:18 | +5.8% | 91th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength