Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
942
Total Time
1:46:31
Overall Percentile
94.1
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:54 -1.0% 95th 5:30
Run 2 6:41 6:39 +0.3% 95th 5:20
Run 3 6:45 7:01 -3.9% 91th 5:38
Run 4 7:06 7:09 -0.9% 93th 5:43
Run 5 7:10 7:45 -7.6% 86th 6:02
Run 6 7:08 7:29 -4.7% 89th 5:54
Run 7 7:12 7:35 -5.1% 89th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:43 -10.5% 50th 4:15
Sled Push strength 1:49 2:27 -26.3% 37th 1:57
Sled Pull strength 4:50 5:39 -14.6% 77th 4:17
Burpee Broad Jump aerobic 7:20 5:33 +32.0% 100th 3:57
Row aerobic 5:07 5:25 -5.7% 82th 4:47
Farmers Carry strength 1:56 2:16 -15.0% 68th 1:49
Sandbag Lunges strength 4:16 5:32 -23.1% 62th 4:06
Wall Balls strength 7:06 7:03 +0.6% 93th 5:09
Total Running running 48:53 50:27 -3.1% 91th 40:14

How to Read This Analysis