Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
944
Total Time
1:46:37
Overall Percentile
94.3
Lower is faster
Athlete
Tjarko Geffen

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +16.4%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:55 -3.7% 92th 5:30
Run 2 6:08 6:40 -8.1% 86th 5:20
Run 3 6:39 7:01 -5.4% 89th 5:38
Run 4 7:11 7:10 +0.2% 95th 5:43
Run 5 8:02 7:45 +3.5% 96th 6:02
Run 6 7:21 7:29 -1.9% 92th 5:54
Run 7 7:33 7:35 -0.6% 93th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:43 -4.9% 82th 4:15
Sled Push strength 2:01 2:28 -18.3% 65th 1:57
Sled Pull strength 4:48 5:39 -15.3% 75th 4:17
Burpee Broad Jump aerobic 6:21 5:33 +14.1% 99th 3:57
Row aerobic 5:22 5:25 -1.1% 94th 4:47
Farmers Carry strength 2:39 2:16 +16.4% 100th 1:49
Sandbag Lunges strength 5:12 5:33 -6.4% 90th 4:06
Wall Balls strength 5:55 7:03 -16.3% 77th 5:09
Total Running running 49:34 50:30 -1.9% 93th 40:14

How to Read This Analysis